its that year again when all magazines are flooding with diet tips, change your life in 2 wks, blah blah blah..
i am a sucker for some of the "new year, new me" stuff...to a point...
what does eat mindfully really mean?
take a cyber hiatus? (umm not for me)
i got my hands on the latest Whole Living and i have to say i am pretty hooked!
they are doing this 4week/28day action plan to get fit, eat healthy, and detox your mind.
its laid out simply and organized...
what is really great is all the recipes, telling you calorie counts and has pretty images
(a must for me)
tropical fruit parfait..
creamy broccoli-white bean soup ...delish!
moroccan steamed salmon with quinoa and kale..yumm
images from whole living magazine
Leave a comment