kickin carbs...ugh

in an effort to DECREASE carbs i am actually doing some cooking!
i have tried to cut carbs and the only way to sustain it for a good while (if you are a carb addict like me) then you have to prep snacks + meals! cause when your hungry its too tempting to reach for that chip or cracker..
saw this and i made it from here its 100 calories! and honestly if i could make anything using my muffin tins i would, plus it was delicious!
the recipe to this "100 calorie pack" is at The Simple Delights

and this month's issue of Whole Living has some really good recipes...lentil soup is delish!



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